On Fri, 13 Jan 2006 10:45:31 -0600, mark wilson <[log in to unmask]> wrote:
>
> For more info go here,
>
> http://www.westonaprice.org/brochures/wapfbrochure.html

 From the referenced page:
" Use whole grains and nuts that have been prepared by soaking, sprouting  
or sour leavening to neutralize phytic acid and other anti-nutrients."

I've wondered about this.  What's the concensus on *sprouted* grains?   
What about soaking oats?

-- 
   Robert Kesterson
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