On Mon, 12 Aug 2002 10:10:50 -0700, "Dena L. Bruedigam" <[log in to unmask]>
wrote:

>My osteo-arthritis has never been this bad.  It seems as if the hot, humid
>summer here has taken its toll and I've been in a lot of pain.  BTW, I know
>the weather is a factor because when the humidity drops and high pressure
>comes in it gets much better and then worsens as the humidity goes back up.
>
>Anyway, while I admit that it is difficult for me to follow a strictly
>paleo diet, I eat primarily meat, eggs, fruit, nuts, and paleo veggies
>although I am known to cheat on occasion.  I gave up dairy totally for the
>arthritis but it hasn't seemed to make a difference.

Try adding Omega-3 fatty acids as found in fish oil capsules.

The purest ones can be found at www.searslabs.com , but you can find
significantly less expensive ones at your local health food store.


--
Cheers,

Ken
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