On Sat, 10 Jul 1999 10:01:32 EDT, Brenda lea martin <[log in to unmask]> wrote:

>Thanx for the help and the input.  Do you know of any sources for actual
>diets that are both Type O oriented and ovo-lactarian?
>
>Rod

Rod,

I don't think you are in the right place, you might find information more suited
to your personal position at www.dadamo.com (although you started an interesting
series of threads here simply by using the word "religious" ! :-) ).

Paleolithic Eating avoids grains, legumes and dairy.

Due to your religious dietary restrictions, that leaves you eating eggs for
every meal !  :-)


--
Cheers,

Ken                         <*>
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