[Cross-posted to Paleofood and Lowcarb-tech]

I received a pleasant handwritten letter from Dr. Melvin Anchell
today, which I quote in part below:

        Dear Dr. Moody,

                How Dr. Pennington determined which specific
                carbohydrates were correct for the meat diet, I
                do not know.  From clinical experience, I do know
                that if *any* other carbohydrate is
                substituted--such as strawberries for
                raspberries, for example--weight loss stops and
                weight (fat) is gained even though the remainder
                of the diet is adhered to.

                I cannot explain the reasons for the latter
                phenomenon, but it has been repeatedly
                substantiated by clinical observations with
                everyday people in a real clinical setting.  Nor
                have I found Pennington's explanation for the
                phenomenon.

                Though specific weight problems were a minuscule
                part of my medical practice, 50+ years of an
                intense, conscientious, close physician-patient
                practice involved 1,000s of such patients.  There
                was never an exception to the fact that the diet
                must be followed 100%.

                ...

                Clinically, I find the original diet, if used
                permanently, is perfect for physical health.
                However, the need to relieve everyday mental
                stresses and strains with the pleasure derived
                from eating other foods may be overwhelming for
                many.  To satisfy these needs and to excuse
                themselves, these people frequently find ways to
                rationalize and intellectualize their
                digressions.  Not infrequently the physician is
                criticized for his lack of understanding
                regarding the physical deficiencies of the
                diet...

Todd Moody
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