Hi everyone.  I am new to the list and have a couple of questions.  I
heard about Neanderthin from another low carb list.  I have quite a bit
of weight to lose and also want to improve my overall health.  I was
just diagnosed with candidiasis, and my doctor told me to cut out dairy,
vinegar, alcohol, along with all of the other high carb foods that I
already avoid.  I was told by a friend that the Neanderthin diet is the
way to go.  I am going to get the book today.  I was wondering if you
all think that is the best place to start, and I would appreciate any
suggestions to get me going.  I think it will be hard, especially at
first, to eliminate dairy.  I love cheese, but it seems to wreak havoc
on my body.  Thanks in advance for any info.

Jennifer