From:  Mark Blackburn <[log in to unmask]>
Date:  Wed Dec 26, 2001  4:17 pm
Subject:  Healing, Fasting, Meditation, Laying on of Hands and Sprain
I live alone in an upstair apartment.  I'm a 47-year old raw foodist (4
years).
What really started me on the road to recovery was a 10-day fast.
A month ago I was helping a friend move & received a bad sprain when I fell
down his stairs.  (I'm not clumsy, [usually]).
I followed Dr. Bernarr's protocol of fasting with eyes closed & feelingly
meditating and touching the area.  It was a bad sprain....the kind you know
will slow you down for weeks.  I followed his protocol, however, and it was
entirely better in a day and a half.  I was shocked at how fast it healed.
Very best regards,
Mark Blackburn
Sacramento, California, USA
www.rawsacramento.org/~mark
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Date: Tue, 28 Aug 2001 21:43 EDT
From: "Benedetta" <[log in to unmask]>
Subject: Healing, Back Pain and Meditation
Dr. Bernarr, I visited your website HealSelf.org and tried the recipe for
backache-lay on my back eyes closed and focused on my pain. You wouldn't
believe me, but the day after I didn't feel any more pain in my back.
I've been eating raw for 11 years now, but my back pain goes back to 1957
when I had a series of back injuries and I've been suffering back pain since.
Physiotherapy, water therapy, sound-waves, massages, craniosacral &
neuromuscular therapy, polarity and reflexology, gymnastic, stretching,
Reiki, there's no avenue I didn't try.
Love.
Benedetta
Montreal, Canada