Tom Roberts wrote:
>
> Tony Gilchrist wrote:  A couple teaspoons of cod liver oil
> daily would be a safe level of supplementation.
>
> Several months ago I went out and bought a good quality
> brand of cod liver oil, one that had the smell and taste
> taken out. I found it very difficult to take and ended up
> with a nasty aftertaste for two days. I am use to eating
> different types of fish and enjoy sardines and tuna several
> times a week but there is no way I can handle cod liver oil.
> Is there any other good way to supplement?
Cod livers are available in cans (kinda like sardines). Tastes varies
by company.  There is a German company that makes one I like (don't
remember the name, sorry). I like those so much I can eat several at
one time easily.

Ilya