Rob Street wrote:
>

And
> to Micheal Anthony: The reason I said this was such a shift from paleo was
> the raw part (though I now realize you are not doing that)  I really view it
> as further paleo experimentation.
>
> -Rob in Lubbock

That is right. I am eating paleo, not instincto, but limiting myself to
one food per meal. No sauces, salt, or spices. Water only before or
after eating.

Michael