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Subject:
Re: un-bee-LEEEVE-able!
From:
Mark Labbee <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 10 Aug 2001 16:56:22 -0400
Content-Type:
text/plain
Parts/Attachments:
text/plain (33 lines) 
Boy!!! You really don't eat much do you. I weigh 125lbs soaking wet and I
eat on average between 150 and 200 grams of protein and fat and maybe 100
grams or so of carbs a day from fruit mostly.

Mark

-----Original Message-----
From: Paleolithic Eating Support List
[mailto:[log in to unmask]]On Behalf Of Dori Zook
Sent: Friday, August 10, 2001 2:16 PM
To: [log in to unmask]
Subject: Re: [P-F] un-bee-LEEEVE-able!


>Can you tell what % of total calories are you getting from fat?
>I would love to eat more fat that I'm eating at the moment but it seems not
>to work.

I'm shooting for (and by and large hitting the target)...

60-65g protein/day
70-75g fat/day
20-25g carb/day

I'd call that closing in on 50% fat, but then I'm lousy at math.

Dori Zook
Denver, CO


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