PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG
Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Show All Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Subject:
Re: New to the group - SuperSlow
From:
Philip Thrift <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 25 Feb 2002 17:16:59 -0500
Content-Type:
text/plain
Parts/Attachments:
text/plain (12 lines) 
On Mon, 25 Feb 2002 17:04:28 -0500, Hilary McClure <[log in to unmask]>
wrote:

>I tried superslow for a while and found it to be rather unpleasant.

I don't like superslow or HIT strickly defined either. I basically
do a split upper/lower body routine, but each session is short
(30 min max) and I try and do some days with a few slow sets.

Philip Thrift
http://www.geocities.com/paleofitness

ATOM RSS1 RSS2