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Subject:	Re: Low red meat supplements
From:	Engelhart/Paul Family <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Sat, 7 Feb 2004 22:02:57 -0500
Content-Type:	text/plain
Parts/Attachments:	text/plain (7 lines)

I have recently started using duck fat for frying.  Delicious.  You can get
it at Whole Foods but you have to ask for it.  Its about 2/3 monounsaturated
and very healthy.  Ken
----- Original Message -----
From: "Todd Moody" <[log in to unmask]>
> You know, I have really acquired a taste for duck,

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