Hi,

Have you considered coconut oil?  If you are concerned that it is a
saturated fat then I suggest you take a peek at Ray Peat's site:

http://www.efn.org/~raypeat/index.html

I think there's an article there on saturated and unsaturated oils.

Regards,
Berna

>My five year old daughter is asthmatic and allergic to milk,eggs and
>most nuts. A nutritionist told me that a child this age should be
>getting thirty percent of her calorie intake from fats. I am certain
>doesn't get close to this amount.  So far she has hated every soy and
>rice beverage we've tried, however I do bake with them.  I also add
>extra canola oil to my waffles and pancakes.  I would appreciate any
>suggestions for healthy fat sources.
>
>Darlene
>
>