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Subject:
Re: calcium
From:
Juliann Seebauer <[log in to unmask]>
Reply To:
Milk/Casein/Lactose-Free List <[log in to unmask]>
Date:
Thu, 2 Dec 2004 08:23:26 -0600
Content-Type:
text/plain
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I buy NOW brand Calcium carbonate (and Magnesium oxide).
If I remember correctly, 1 tsp equals 2000 mg Ca.
I use the MgO at half the rate.

I can get away with 1 tsp mixed into 4 cups flour for recipes, but 1
tablespoon inhibits rising correctly (yeast or non- yeast).

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