thanks yero.get well soon .some tea with ginger power should help.and black seed oil with honey. the taste is a bit some thing .haruna mension olive oil.its a great food.but too expensive .

Yero Jallow <[log in to unmask]> wrote:  
Hi Uncle Suntou,

Missing you & your threads a little bit.

I have a bad flu combined with other commitments i have to tackle now. But thanks for all your love & care.

Until then, More dua' inshallahu... Hopefully, we will see soon. I sent you a private e-mail, make sure you heed and take care of your self. May Allah swt protect us from every trial, evil omen or difficulty. Amen.

Wasalam & regards,
Yero

On your coconut topic, I will find time to rejoin to you & Haruna. 
> Date: Sat, 20 Oct 2007 06:42:03 +0100> From: [log in to unmask]> Subject: Re: coconut milk> To: [log in to unmask]> > try it MQDT.you never know what goodness is in a coconut.you where in freetown and you know that coconut is every where.listening to the rebel leader in paupa new genuea's jungle ,he said that ''coconut have every thing ,food,water,milk,medicine,fuel and can even empower people.'' so what more you you want ? > coconut is a healthy food.it can be made into several different dishes .gambians like their usual foods.i will recommend you a traditional pakistani chapati style.delicious for hard working people.> if you are interested just let me know ..> if i visit yero ,i know chere will come on the table,if i visit baba ,i don't know what will come on the table and similarly ,i cannot guess what mr masoud will provide .i am trying to read your mind before i decend in atlanta city ,but you are uncooperative.> finally coconut is full of natural
 goodness which is needed in every nutritional department .have a try.> > Haruna Darbo wrote:> > What tha khell???> > Don't go mushy on me men. What??? Jesus friggin christ!!!Masoud. AL mu'Umin. > Darbo.MQDT.> > In a message dated 10/19/2007 9:40:43 A.M. Mountain Daylight Time, > [log in to unmask] writes:> > those men who enjoy cooking ,try cocontut milk in your stew. sallow fry your > meat,then add onion and then potato.add a little bit of water ,as soon as > the water start to boil ,add the coconut milk which is usually in a tin .some > of it is tick and others aren't.it taste good .contitue to stir it untill you > feel that it is ok.some people in tanziania add all sorts of spices .enjoy > another taste.> > > > ､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､> To unsubscribe/subscribe or view archives of postings, go to the Gambia-L > Web
 interface> at: http://listserv.icors.org/archives/gambia-l.html> > To Search in the Gambia-L archives, go to: > http://listserv.icors.org/SCRIPTS/WA-ICORS.EXE?S1=gambia-l> To contact the List Management, please send an e-mail to:> [log in to unmask]> ､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､> > > > > > > > ************************************** See what's new at http://www.aol.com> > ､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､､> To unsubscribe/subscribe or view archives of postings, go to the Gambia-L Web interface> at: http://listserv.icors.org/archives/gambia-l.html> > To Search in the Gambia-L archives, go to: http://listserv.icors.org/SCRIPTS/WA-ICORS.EXE?S1=gambia-l> To contact the List
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