For thoes of you who like a big Coke 
and ice cold water after meals, check this out.

It is nice to have a cup of colds drink after meals. However cold water will solidfy the oily stuff that you have just consume. Once the "sludge"reacts with the acid, it will breakdown and absurbed by the intestine faster than the soild food. It will line the instestine Very soon this will turn to FATS and lead to cancer

The chinese and the Japanese drink hot eat with their meals. It is best to drink hot soup or warm water with your meals and after meals. 

Oko Drammeh
Words of Wisdom

P/S For more information ask your doctor.


 		
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