Hi EV Folks,
I was wondering if any of you have had experience with GERD (gastro
esophogeal reflux disease) I have that condition and I'm wondering if anyone
following a paleo diet has had good results regarding that condition. I've
been using prevacid as a maintainance medication and would like someday to
be able to stop. I'd appreciate any experiences your willing to share.
Thanks in Advance,
Carl


>From: Automatic digest processor <[log in to unmask]>
>Reply-To: Evolutionary Fitness Discussion List
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>To: Recipients of EVOLUTIONARY-FITNESS digests
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>Subject: EVOLUTIONARY-FITNESS Digest - 7 May 2001 to 8 May 2001 (#2001-65)
>Date: Tue, 8 May 2001 16:01:05 -0500
>
>There are 2 messages totalling 42 lines in this issue.
>
>Topics of the day:
>
>   1. EVOLUTIONARY-FITNESS Digest - 6 May 2001 to 7 May 2001 (#2001-64) (2)
>
>----------------------------------------------------------------------
>
>Date:    Tue, 8 May 2001 07:26:40 -0500
>From:    Curt J Lizzi <[log in to unmask]>
>Subject: Re: EVOLUTIONARY-FITNESS Digest - 6 May 2001 to 7 May 2001
>(#2001-64)
>
>I'm new to the group and I have a few more questions, by the way, I
>appreciate all of the feedback I've gotten so far.
>
>I'm wondering if whey protein powder fits into this diet program? Would it
>be considered an acceptable supplement?
>
>I'm also wondering what the groups thoughts are regarding the use of
>anabolic steroids by a middle aged man for general health purposes?
>
>curt
>
>------------------------------
>
>Date:    Tue, 8 May 2001 15:12:59 -0500
>From:    George Carvajal <[log in to unmask]>
>Subject: Re: EVOLUTIONARY-FITNESS Digest - 6 May 2001 to 7 May 2001
>(#2001-64)
>
>The body works much better when you treat it with food vs supplements.
>As for using anabolic steroids for" health purposes", what kind of health
>are you looking for?
>Anabolic steroids are exogenous hormones(come into the body from the
>outside).One of the problems here is that body can't control them,so your
>body in response turns off your own production of endogenous(internal &
>natural)) hormones to counter it.Taking anbolic steroids trains your body
>to produce less of those naturally occuring hormones via a
>counterregulatory feedback loop.It  makes it more difficult to produce GH
>when you need it. Regardless of whether your trying to gain lean mass or
>are a middleaged man taking
>  them for " health purposes", be aware that
>introducing hormones from outside your body has very serious
>consequences ,some known ,others unknown.Learn to produce your body's own
>GH,it's safe ,effective and the way nature intended it to be.
>George Carvajal
>
>------------------------------
>
>End of EVOLUTIONARY-FITNESS Digest - 7 May 2001 to 8 May 2001 (#2001-65)
>************************************************************************

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