At 05:31 PM 03/13/2001 -0800, Katy wrote:
>I've heard paleo fitness for women is different from that for men.
>If so, what exercises could you recommend to
>a woman to reduce body fat?  Just curious.
>
>I'm especially interested in exercises that use your own body weight,
>but I'm open to any ideas.

1) Pound animal skin clothes on river rocks to clean them.
2) Chew paleo husaband's mocassins to make them soft and supple.
3) Massage paleo husbands's aching back.
4) Carry two-year-old child that's still breastfeeding while you walk
   15 miles to the river to get water. Return with water balanced
   precariously on your head without spilling any.
5) On alternate days gather nuts, seeds, berries, and leaves. Don't
   forget the two-year-old.

JUST KIDDING, KATY!!!!! DO NOT THROW PALEO DAGGER AT PALEO JOHN! :-D

John