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Subject:
Re: Some hints
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Evolutionary Fitness Discussion List <[log in to unmask]>
Date:
Tue, 13 Mar 2001 14:45:12 -0700
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On Tue, Mar 13, 2001 at 01:41:31PM -0500, Arthur De Vany wrote:
> When you can squat 400 and deadlift 500 pounds, you will have all the mass you would want.  Don't do bench presses, they make you non-symmetrical and tear the rotator cuff.  Also a few people die every year from dropping the bar across their neck.

Hmmm, I'm doing dumbell becnh press and incline, are these okay?  If not,
what do you like for chest?

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