Thanks for the good suggestions for colon health. I will follow them.

Wasn't there a scare about "excess" Vit C recently?  Anyone know what
became of it?

Deirdre

"Dan C." wrote:
>
> >How on earth can I lose fat eating 2lb of meat a day and not get colon
> >cancer? No need to reply. It is a rhetorical question, as I have read
> >Art's web pages.
> >
>
> Simple. Cut pasta, replace it by veggies. Green, leafy ones.
>
> Add Psyllium Husk Powder to your diet for even more fiber.
>
> To get your mind off Cancer, Add Vitamin C to your daily diet (1-5 grams, or
> more if you adhere like me to Linus Pauling's research). If you need even
> more "insurance", start adding Activated Carbon powder and / or Bentonite,
> to soak up over 3000 chemicals.
>
> Now if that doesn't protect you, I wonder what will!
>
> Just my 2 cents,
>
> Dan C.
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