To reply to a digest, insert the relevant message header; don't reply to the digest header
-------------------------------------------------------------

I have been receiving the fortnightly (or so) bulletins from Frank
Forencich.  Frank's bulletins generally relate back to his book "Play as
if Your Life Depended on It", probably the best book on evolutionary
fitness in print.  It's certainly the most inspiring - that is, it
inspires the reader to go out and do things and it also inspires the
reader to innovate (the true paleo way) rather than following a program.

Frank's website is at:

http://www.goanimal.com/index.html

Now is about the time of year I start making lists of Christmas presents.
I'm seriously thinking of giving a couple of copies of Frank's book to
people this coming season.

Keith

-----------------------------------------------------------------
The FAQ for Evolutionary Fitness is at http://www.evfit.com/faq.htm
To unsubscribe from the list send an e-mail to [log in to unmask]
with the words SIGNOFF EVOLUTIONARY-FITNESS in the _body_ of the e-mail.