Hilary,

Thanks for that information, which is excellent news all round.

At present I aim for a total of 75-100gms of protein a day, making up
the difference with various protein powders, such as egg, whey, soy and
pea-based ones. I will be happy to eat more than 6 ozs of uncured meat a
day, if it is not a cancer risk.

This is looking good.

Deirdre

Hilary McClure wrote:

> It looks like meat doesn't give you colon cancer. Maybe you missed
> reports of a recent study. Study was of two or three hundred thousand
> Europeans, from Greece to Norway, and found no link between red meat
> consumption and any type of cancer. It seems previous studies didn't
> factor out cured and processed meats, and those are the ones causing the
> cancer. Six ounces of meat a day seems like way too little for optimum
> health, for a variety of reasons which I don't have time to go into at
> the moment.
>
> Hilary McClure
> Danville, VT
>
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