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Subject:
running frequency
From:
John Cogburn <[log in to unmask]>
Reply To:
Evolutionary Fitness Discussion List <[log in to unmask]>
Date:
Thu, 18 Dec 2003 16:59:05 -0500
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Rob,

Can you give me an idea about your running schedule (time, frequency,
intensity, etc.)?  I have always been curious about designing a Paleo-
friendly running plan.

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