<<Disclaimer: Verify this information before applying it to your situation.>>

HGG Chili
brought to you by http://www.healthygoodiesgifts.com
# This recipe is: Vegetarian
# Vegan*
# Dairy Free
# Wheat Free*
# Gluten Free*
# Soy Free
# Egg Free
# Organic (If Organic Ingredients Are Used)
# Casein Free

*Take care to use vegan/wheat free/gluten free
products if this is the diet you are cooking for

This main dish is an Indian version of a traditional
chili, but just a bit different to make it
interesting. While some may balk at the idea of two
starches competing (the beans vs. the potatoes), they
actually combine to make a hearty new delicious
flavor.This dish  doesn't contain any meat (or any
animal products.)

Ingredients:

(Use organic, non-irradiated ingredients, whenever
possible)

# 2 Medium Potatoes, diced very small (about size of a
dime)
# 2 Medium Tomatoes, chopped
# 1 Can 15 oz. (425g) Pinto Beans
# 1/2 Small Onion
# 1/4 Cup Water
# 1 Tbsp. Rice Wine Vinegar
# 1 1/2 tsp. Chili Powder
# 1 tsp. Cumin
# 1 1/2 tsp. Cilantro
# 1 tsp. Sugar
# 1 tsp. Minced Garlic
# 1 1/4 tsp. Paprika
# 4 Tbsp. Ketchup
# 1 tsp. Sea Salt
# 1 Pinch Tumeric
# 1 Pinch Cardamon
# Celery Salt to taste

Directions:  In Sauce Pan, on med/low heat, stirring
occasionally, simmer for about 50 minutes with lid on,
and 5 minutes more with lid off if it's too runny (or
until potatoes are cooked.)

That's it. Add 1 tsp. Sea Salt and Celery Salt to
taste after it's done cooking.

Makes about 4 servings.



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