<<Disclaimer: Verify this information before applying it to your situation.>>

 
We recently came back and also stayed at the Contemporary.  We had a great
experience.  Let them know you are coming and they will get gf waffles,
bread, pizza, pasta , brownies, and cookies.  Both chef Mickey and
California grill can accommodate you.  Also the snack bar off the arcade
will get special food for you in advance but you have to call first.  Have
fun

I have never had a problem at WDW. You can call 407-824-2222, which is the 
dietary phone numder for the park. But I found it was not even necessary! I 
walked into everywhere(!) and said I needed GF food and got it. The chef 
usually comes out and speaks about the food to see what he can do. I think 
the only time it is necessary to call is when attending a restaurant where 
only one meal is served, such as The Hoop De-Do Revue or the Laui at The 
Polynesian. At these events my daughter was given enough food to last a week. 
And at the Hoop De-Do the chef called me 3 times to make sure she would get 
foods and brands she enjoyed eating. 

Leigh


Disney is a paradise of gf food.  chef mickey's and the steak house at the
contemporary offer plenty to eat.  the character breakfast has gf waffles
(if you tell them ahead of time.)  they also have gf bread, rolls, and will
make anything you want.  Ask to speak to a chef when you arrive but be sure
to call ahead and the service will be outstanding.

Anywhere you eat in any of the parks will accomodate you.  the vendors are
mostly safe as well.  there are Mc Donald french fries stands and roasted
turkey legs that are safe as are all fruit pops and some of the icecream
pops.  Speak to the managers in the lunch places and they'll tell you what's
safe.

Try a gf pizza at tony's town square or stop by the Liberty tree tavern for
fresh ham and turkey dinners.

Epcot is trickier since each restaurant is representing a different country.
I ran into language issues a couple of times but had a great meal at the
chinese pavilion.  I'm sure the japanese pavilion will be fine.  you might
want to bring your own soy sauce to open up more menu choices.

Calling ahead to where you want to eat will allow you the greatest variety
but even unannounced you will eat better than you ever imagined!  I go every
year and I take pictures of all my meals for my scrap book.  It's the only
time anyone cooks for me!

* Visit the Celiac Web Page at www.enabling.org/ia/celiac/index.html *