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Wed, 8 Feb 1995 13:54:07 -0500
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<<Disclaimer:  Verify this information before applying it to your situation.>>

If you want natural food sources of calcium that are GF and casein
free, try molasses, figs, and dates.  Raisins are pretty good too.  In
fact all these foods contain significant amounts of calcium and iron.
Now, if they were only low in calories!

Denise :-)

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