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Subject:	Trip from Central CA to Clarion IO
From:	Merline Gillette <[log in to unmask]>
Reply To:	Merline Gillette <[log in to unmask]>
Date:	Tue, 27 Apr 2010 12:34:16 -0700
Content-Type:	text/plain
Parts/Attachments:	text/plain (10 lines)

<<Disclaimer: Verify this information before applying it to your situation.>>

I am taking a long car trip with 3 other ladies who do NOT have Celiac.  We will drive about 10 hours a day for 3 days each way and only eat Breakfast and Dinner.  My problem is I am not only a Celiac but I also have hypoglycemia and MUST eat 3 meals a day.  I must have protein in each meal and also for snacks.  I need protein every 3 hours during the day.  If I do not get this I get dizzy and feel weak etc.  We will be able to take one cooler in the car for all of us. I need suggestions for things to take so I feel well.  Even sometimes when I follow the celiac diet closely I have reactions to some foods- I have severe diarhhea.  Can anyone suggest foods I can take along on my trip in the car?

Thanks for your help,
Merline, CA

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