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Hi, I would love some help understanding recent test results.  I was
diagnosed with celiac 11 years ago, but just had an IgG blood test for
casein, which came back high.  Medical providers seems split about the
necessity of following a strict casein diet, due to the unclear nature of
this test.  Have others had success on a casein free diet, due to this
blood test?  Is it similar to gluten in terms of cross contamination or
should I just read labels and avoid dairy/casein?  Do small amounts (e.g.
labels that say "may contain") matter?  Any advice about a casein free
cheese substitute?

Thank you, I really appreciate the help!

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