<<Disclaimer: Verify this information before applying it to your situation.>>

The Cooking Traditional Foods Menu Mailer uses gluten-free whole foods for
healthy meals.  We provide the menu, shopping list, and preparation schedule
for 6 dinners and one dessert a week.  Every meal has the option of being
casein free.  If you’re too busy to plan meals, want to eat healthier but
don’t know how, are learning how to cook from scratch, are just going gluten
free and need help getting started, or just want to try something new, we're
here to help.

Issues for both the US and Australia are available.  Subscriptions can be
purchased at http://www.cookingtf.com/mailer.html

Come take a look at our sample mailer at
http://www.tfrecipes.com/forum/showthread.php?p=524#post524  

KerryAnn Foster
www.cookingTF.com/
www.tfrecipes.com/forum/ - Gluten-Free Whole Foods Forum

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