<<Disclaimer: Verify this information before applying it to your situation.>>

Laurei wrote:  When carb counting, how do I find information regarding carb
amounts in many of the GF flours?  I have ordered bulk flour such as Bette
Hagemanns, and it comes in brown wrapping with no nutritional information on
it!  <snip>

If you are ordering Gourmet GF flour mix from Ener-G foods, you can
request that they send Nutritional Facts Info ( they may fax or mail, or
just read you the values if you need it sooner).

Brace yourself...... Gf flours are very high in the carb department.

~Fran