<<Disclaimer: Verify this information before applying it to your situation.>>

-I'm new to this list and would like to continue to receive the info.  My
husband is insulin-dependant diabetic and recently diagnosed with DH.  My
question is what is sugar busters?

Check out this web site at www.sugarbusters.com it has a lot of information
on the program.  I have been using this for seven weeks now and lost 19
pounds!  My sugar levels fasting are between 58-119, the doctor told me if I
keep it under 130 I will not need medication.  You pretty much get rid of all
refined sugars out of your diet.  You learn to look at all the ingredients in
everything you eat.  I stay under 3 grams per serving or less.  There are
only a few food you can't eat and a lot of them you can.  You can't eat white
bread, items made from white flour, white rice, potatoes, beets, carrots,
corn, of course all cookies, cakes, etc.  I had to give up popcorn and
potatoes, but after being on this for a while I find that I don't crave it
anymore either.  My sweets are diet pop over sugar free ice cream, I am going
to also try a sugar free cheese cake for my birthday this week and see how it
turns out.  I am now eating wheat bread, wheat pasta, and it is now to bad.
I have checked out and purchased many cookbooks and also having fun trying
new recipes.  If anyone doesn't mine on this list I would love to share them
with you.

Ann (Oregon)