Dear Tae-Sung,
        Welcome to the list.  I find yoga to be helpful in cutting down
muscle spasms.  Where do you live?
Take care,  Mariana from Berkeley

Tae-Sung Shin wrote:

> Hello everyone,
>
> Oh well, sorry about my previous messy emails.
> Since I use korean windows, my email was encoded
> into korean language. I changed character set, but it was not
> enough. This time, I turn off encoding now.
> Hopefully this email works. Nevertheless, many people
> sent me replies with good information. Thank everyone
> of them.
>
> Happy days....
>
> Tae-Sung Shin
> >