take a walk sit on a bench, but really it's not hard. Do it when the kids
are in school and judy is at work.  make the time and explain that it's for
your health.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
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"What is real but compassion, as we move from birth to death?"
~~Greg Brown~~


> [Original Message]
> From: ken barber <[log in to unmask]>
> To: <[log in to unmask]>
> Date: 12/16/2005 2:51:29 PM
> Subject: Re: i have a blood pressure problem
>
>  you mean you can find a place where you will not be
>  disturbed? you need a family.
>
>
> > --- Magenta Raine <[log in to unmask]> wrote:
> >
> > Hey guys,
> > there is a way to bring bp way down, and that is
> > meditation. very easy,
> > find a dark area where you will not be disturbed.
> >
> >
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