our computers should do this on it's own but a friend was haing trouble setting?the time on his computer. 

http://aa.usno.navy.mil/faq/docs/daylight_time.php


if your clock isn't showing the right time, http://time.windows.com? right click on your clock and click on ADJUST DATE/TIME
click on tab INTERNET TIME to make sure your computer syncs with a national or international clock.
Click on DATE AND TIME tab to check if your time is set tro the right time zone.? 

http://wwp.greenwichmeantime.co.uk/what-is-gmt.htm?To understand what Greenwich Mean Time (GMT) is all about.

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