The same goes for me, Carla.

Bobby:
hi, carla, not heard much from you lately.

--- Carla MacInnis <[log in to unmask]> wrote:
> Hi,
>
>   I and many others with spasticty issues have had
> excellent result with
> 450mg of calcium and 450mg of magnesium taken
> morning and night. 500mg of
> Vit C, taken 4 times a day, acting as an
> anti-inflammatory is also very
> helpful. Magnesium is a natural muscle relaxant and
> also, taken at night,
> acts as a sleep aid.