PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG

Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Show All Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Subject:
From:
Bill Dooley <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 29 Jan 2000 13:37:29 -0800
Content-Type:
text/plain
Parts/Attachments:
text/plain (16 lines)
I agree that sucrose is not inherently non-paleo, because it is present
in many paleo fruits and vegetables in varying amounts. However, liberal
use of refined sucrose is a far newer development than agriculture. The
last century alone saw a drastic increase in sugar consumption in the
west.

Aside from depletion of nutrients, typical characteristics of refined
foods are quantity, concentration, and rapid absorption. Eating an
orange that contains a little sucrose can't be compared with drinking a
big glass of sugar-laden soft drink, or even a big glass of orange juice
squeezed from many oranges. People in the Andes chew coca leaves for
energy at high altitude; that can't be compared with snorting cocaine.
Coca leaves may be paleo, but coke sure isn't.

Bill Dooley

ATOM RSS1 RSS2