>
>Ardeith writes:
><snip>
>I quit drinking milk, tho' I'm using butter and
>sour cream....and a little cheese........and I've
>noticed I'm having less nasal stuffiness......
>I wonder if the whole cows' milk has anything
>to do with that.......anyone know?

You're probably allergic to the protein in cow's milk...as I am.
You will find your head will much clearer if you completely eliminate
milk products. However, sour cream is worse than cheese, because it
contains more protein.

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