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Thu, 11 Nov 1999 15:29:27 -0800 |
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> Are all vegetables allowed? For example, cor can
> be picked and I do
> like to eat it right from the plant with no cooking.
> Yet is it high in
> starch, so is it a no no or is it acceptble?
IMHO, I think you can divide vegetables into 4 disinct
categories: Paleo; possibly paleo; probably not paleo;
and not paleo. Most vegetables should fall into the
paleo or possibly paleo categories. Most grains (corn
is a grain) should fall into the probably not paleo or
not paleo categories. --- B U T ---- There has been a
lot of discussion on this list about *possible*
exceptions regarding grains (and some dairy products).
Personally, I think if you like to eat raw corn, and
if it doesn't seem to disagree, and if you don't do it
too frequently, then you'll probably be safe.
> > ripe, ruby red grapes for dessert?
Grapes rule!
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