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Paleolithic Eating Support List <[log in to unmask]>
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From:
Hans Kylberg <[log in to unmask]>
Date:
Wed, 1 Sep 1999 22:13:12 +0200
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Paleolithic Eating Support List <[log in to unmask]>
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>> for you paleo
>> body builder types out there...what do you use for
>> the classic
>> protein shake kinda thing

Just start out with meat as for pemmican and make a dry powder.
Then instead of mixing in fat, store the powder until it is
time to shake with water or whatever liquid You want.
I am not going to try it out for You, I like pemmican :-)

- Hans

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