PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG

Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Condense Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Mime-Version:
1.0
Sender:
Paleolithic Eating Support List <[log in to unmask]>
Subject:
From:
David Lewandowski <[log in to unmask]>
Date:
Mon, 22 May 2000 15:36:59 -0700
In-Reply-To:
Content-Type:
text/plain; charset="us-ascii"
Reply-To:
Paleolithic Eating Support List <[log in to unmask]>
Parts/Attachments:
text/plain (20 lines)
At 10:49 AM 05/22/2000 -0700, you wrote:

>You might be interested in what a bodybuilding
>nutritionist named Don Lemmon has to say about this
>(www.domlemmon.com). He claims they've been wrong all
>these years regarding eating carbs/protein together,
>especially following a workout. Instead, he recommends
>seperating them like you mention you do. His theory is
>similar to, but not the same as, food combining. Food
>separation is what he likes to call it.

        Thanks Wally,

        I think that the more anaerobic an exercise the better to eat meat
following it. Securing an animal for food was probably close to being
anaerobic in most instances. Not too many lions and such eating a half
gallon of ice cream after a dinner of gazelle.

Dave

ATOM RSS1 RSS2