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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: Ideal carb intake for paleo?
From:
Arthur McConnachie <[log in to unmask]>
Date:
Sun, 23 Jan 2000 20:11:11 -0700
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Paleolithic Eating Support List <[log in to unmask]>
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Several years ago I read a book called Beyond Pritikin. The author stated
that with an ultra-low-fat diet, the last 5 lbs. simply wouldn't come off,
so she started to recommend adding 2 tablespoons of vegetable oil per day,
and the fat loss started again. Evidently, if the body doesn't get some fat,
it will try to retain those last few lbs.

Arthur McConnachie
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----- Original Message -----
From: "Ben Balzer" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Sunday, January 23, 2000 8:32 PM
Subject: Re: [P-F] Ideal carb intake for paleo?


> Easting fat:
> I've heard Sears says you won't burn fat unless you eat some fat.
Comments?
>

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