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Subject:
Re: Sweet Potatoes (NB)
From:
Ingrid Bauer <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 5 Jan 2000 22:06:52 -0800
Content-Type:
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>>  Can you eat a sweet potato raw?
>
>I actually think that you can.  I would not really want to, but I think you
>can digest it.  Anyone here know for certain?

yes for sure , it is tasty. about digestability , it will depend of your
metabolic state of the moment  and if your  body need it.
jean-claude

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