On Fri, 7 Jul 2000 11:06:55 -0700, Mary <[log in to unmask]> wrote:
>My son has a constipation problem on low carb.
Three things to try:
- More water (minimum of 64 ounces per day)
- More fat/oil
- Magnesium supplements
PS Most people in the first few months of low carb are deficient in potassium -
switching to "Lite Salt" which is 50% potassium, usually solves that.
--
Cheers,
Ken
[log in to unmask]