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Wed, 29 Dec 1999 14:35:43 -0500 |
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You are right , Trish I was quoting a poet (whose name I forgot) about the
"slices of death". I absolutely enjoy my periods of sleep- they ARE a good
thing. But, you know what they say about too much of a good thing. Like you,
I now go to sleep quicker and wake up more refreshed. Just don't need as much
time in between
Dr. Kim
Trish Tipton wrote:
> > At 13:06 1999-12-27 -0500, Kim wrote:
> >
> > >I have noticed that I am sleeping 1 to 2 hours less per night
> > without
> > >concommitant fatique. Any way I can shorten these "little slices of
> > death"
> > >called sleep is a tremendous benefit.
> Slices of death? I look at sleep as a renewal time. My body and brain
> can rest and energize. Slices of death is bad way to look at sleep.
> Sleep is necessary for all of us. After being on paleo since Oct., i can
> fall asleep faster and wake up feeling very refreshed. Sleep is a good
> thing, just as diet is.
>
> Trish
> Don't Judge A Book By It's Cover, You May Be Missing Out On A Great
> Story.....
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