Excuse my naivety, but what are NightShades?
Also the mention of sweet potatoes being borderline pale. I do enjoy
sweet potatoes, is that something i could add back in slowly after the
weight loss? Winter squash as in zucchini or yellow squashes? I usually
like it dip zuc's in mayo or boil and mash with butter. In place of
mashed potatoes, *boiled cauliflower works too*
Thanks
Trish
On Mon, 27 Dec 1999 22:21:47 -0700 Lynnet Bannion <[log in to unmask]>
writes:
> Lauri Light wrote:
>
> > 1. Do I really need to avoid nightshades? From a paleo perspective
> Sweet > potatoes and winter squash are borderline paleo ( a subject of
occasional > discussion on this list).
>