Hmmm........ Amadeus, how big is this list you compiled? Oliva
-----Original Message-----
From: Amadeus Schmidt <[log in to unmask]>
>I compiled a list of food items,
>and their ratio of vitamin b1 that comes with the carbohydrate.
>Walnuts rave a ratio of 20 and doughnuts 0.zero
>regards
>Amadeus
>