Denise:
My Dr. told me hot showers in the morning helps my muscles and I exercise a
lot but during the past month my muscles have become tighter. Could this be
from aging or my weight gain or both? I am not heavy but my body may not be
adjusting to my weight. I had a problem during the weekend when I was
walking and my back stiffened up on me and I don't know why. I am
considering going to an orthopedic Dr. Has this happened to anyone else?
Stephen Allman