Oh right.....  Look at the carbs in the winter vegetables in comparison to
the summer veggies.  Major difference.  Lighter vegetables in summer too!  I
love vegetables any way I can get them.  Fruits are necessary in the summer
but I don't notice a crave for them in winter.  When we pay attention, we
notice all the differences we didn't notice before this WOE.  The SAD WOE
was such an opiate that we didn't/couldn't pay attention to subtleties.
Oliva

-----Original Message-----
From: Wally Day <[log in to unmask]>
>
>100 sounds good. But I would keep in mind that the
>carb level *may* have varied greatly with the seasons.
>I kinda have the "habit" of increasing my carbs during
>the warmer months and decreasing them during the
>cooler months. It's never been a conscious thing with
>me - I did it even before paleo. It just seemed kinda natural.