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Subject:
From:
Susan Carmack <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 12 Sep 1999 09:28:29 -0700
Content-Type:
text/plain
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text/plain (30 lines)
Hi Oliva,

>No, I still haven't tried raw meat/fish.........  Oh groan........ Oliva,

I found a ceviche type recipe in Nourishing Traditions that you will like.
Essentially it is raw fish marinated in lime or lemon juice overnight then
drained and coconut milk is added along with green onions and optional
tomatoes and garlic. Salt and pepper to taste.

All the best,
Susan



>-----Original Message-----
>
> >On Sun, 5 Sep 1999, Wally Day wrote:
> >
> >> I think we have to measure foods that
> >> may be considered paleo with the same yardstick we
> >> measure everything else. If a food ain't good for you
> >> - it ain't good for you.
> >
> >I agree.  The problem is that it's not always a simple matter to
> >use that yardstick.  Do we trust epidemiological studies?
> >Clinical trials?  Case studies?  Field studies?
> >
> >Todd
> >

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