Hi Lucia,

Lucia Wright wrote:

> On Sun, 14 Feb 1999, [log in to unmask] wrote:
>
> > ENZYME INHIBITORS IN FOODS
> > --------------------------
> >         MATERIAL                        ENZYME INHIBITED
> >
> > Wheat, rye, corn and barley             Amylase
> [snip rest of list]
>
> so.. from this list of food, it appears that  rice has no enzyme
> inhibitors.
>
I would claim that all seeds (which includes fruitstones) carry
enzyme inhibitors. The various foods mentioned in the list were
investigated by researchers (i.e. the sources were given...I
just didn't have enough space to include the names of the researchers
and their research institutions).

Best regards,

Alan