Robert McGlohon wrote:
>
> > I agree that 5 oz. ain't much.  To me, a 10 oz. steak is  tiny.  I can't
go
> > your route, though, because the only *vegetables* I enjoyed, pre-paleo,
of
> > course, were green beans, leseur peas and corn.  So I have a choice of
> > eating a WHOLE LOT of salads or eating mostly meat.

Todd Martin wrote:

> No zucchini, carrots, cabbage, onions, etc.? What about fruit?

Todd,

Good idea.  I guess I should have said the only *cooked* vegetables I enjoy
...
I can eat raw spinach and might be able to learn to enjoy some others.
Bought the makins for "garbage salad" tonight and will give it a try soon.
I guess I still have some ingrained fears about high-glycemic foods such as
fruit.  When I first started trying to change my diet (Atkins-style) even
the smallest amount of sugar -- e.g., the glaze on a few Buffalo chicken
wings -- would make me break out in the galloping sweats.  I have
experimented with eating small amounts of fruit before a strenuous exercise
session.  Perhaps I'll try that again.

Robert