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Date: | Tue, 12 Oct 1999 20:46:39 -0500 |
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Robert McGlohon wrote:
>
> > I agree that 5 oz. ain't much. To me, a 10 oz. steak is tiny. I can't
go
> > your route, though, because the only *vegetables* I enjoyed, pre-paleo,
of
> > course, were green beans, leseur peas and corn. So I have a choice of
> > eating a WHOLE LOT of salads or eating mostly meat.
Todd Martin wrote:
> No zucchini, carrots, cabbage, onions, etc.? What about fruit?
Todd,
Good idea. I guess I should have said the only *cooked* vegetables I enjoy
...
I can eat raw spinach and might be able to learn to enjoy some others.
Bought the makins for "garbage salad" tonight and will give it a try soon.
I guess I still have some ingrained fears about high-glycemic foods such as
fruit. When I first started trying to change my diet (Atkins-style) even
the smallest amount of sugar -- e.g., the glaze on a few Buffalo chicken
wings -- would make me break out in the galloping sweats. I have
experimented with eating small amounts of fruit before a strenuous exercise
session. Perhaps I'll try that again.
Robert
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